<![CDATA[Running On My Mind]]>https://thomasheal6.wixsite.com/website/homeRSS for NodeSun, 28 Jun 2026 13:50:38 GMT<![CDATA[John Forrest Trail Run 13km 2023 - Race Report]]>https://thomasheal6.wixsite.com/website/post/john-forrest-trail-run-13km-2023-race-report63eaf4f380facbb311d0024eSun, 19 Feb 2023 09:13:03 GMTThomas Alexander<![CDATA[Comeback Kid]]>https://thomasheal6.wixsite.com/website/post/comeback-kid63e1bdb2272e868052f62012Tue, 07 Feb 2023 23:02:17 GMTThomas Alexander<![CDATA[Busselton Marathon 2022 - The Good, the Bad and the (very) Ugly]]>https://thomasheal6.wixsite.com/website/post/busselton-marathon-202262281f00ccba2fefc5eef611Sat, 12 Mar 2022 00:59:59 GMTThomas Alexander<![CDATA[Project #RunH2O]]>https://thomasheal6.wixsite.com/website/post/project-runh2o61e90a6761f9b900160ac334Thu, 20 Jan 2022 09:53:37 GMTThomas Alexander<![CDATA[2021 - A Year in Review]]>https://thomasheal6.wixsite.com/website/post/2021-a-year-in-review61d2541d8f3fab0016c77569Mon, 03 Jan 2022 10:57:02 GMTThomas Alexander<![CDATA[Fremantle Running Festival - Half Marathon 2021 - Race Report]]>https://thomasheal6.wixsite.com/website/post/fremantle-running-festival-half-marathon-2021-race-report61a87954eac3e200168bd8bdFri, 03 Dec 2021 10:56:04 GMTThomas Alexander<![CDATA[John Gilmour Track Race 10km 2021 - Race Report]]>https://thomasheal6.wixsite.com/website/post/john-gilmour-track-race-2021-race-report6184e3e09f909c0016e26ca3Mon, 08 Nov 2021 11:13:51 GMTThomas Alexander<![CDATA[Perth Marathon 2021 - Race Report]]>https://thomasheal6.wixsite.com/website/post/perth-marathon-2021-race-report616fb778044cd8001624e0adThu, 21 Oct 2021 09:09:08 GMTThomas Alexander<![CDATA[Free Speed, the Next, Next 2.8%]]>https://thomasheal6.wixsite.com/website/post/free-speed-the-next-next-2-8615ea3531d52010016981e72Wed, 13 Oct 2021 11:18:30 GMTThomas Alexander<![CDATA[The importance of balance, priorities, and how not to achieve this]]>https://thomasheal6.wixsite.com/website/post/the-importance-of-balance-priorities-and-how-not-to-achieve-this611f68abd5a34700151f9ea4Fri, 20 Aug 2021 10:59:33 GMTThomas Alexander<![CDATA[Perth Half Marathon 2021 - Race Report]]>https://thomasheal6.wixsite.com/website/post/perth-half-marathon-2021-race-report61073e7ba5b8520015608e6cMon, 02 Aug 2021 10:09:21 GMTThomas Alexander<![CDATA[Race the Train (previously Choo Choo run) 2021]]>https://thomasheal6.wixsite.com/website/post/racethetrain202160ffc8addc6ad200158bbb94Wed, 28 Jul 2021 10:21:27 GMTThomas Alexander<![CDATA[The Best of You for You, and for Running]]>https://thomasheal6.wixsite.com/website/post/the-best-of-you-for-you-and-for-running60ed05e80c3e8f00150e058eTue, 13 Jul 2021 11:05:03 GMTThomas Alexander<![CDATA[Running Towards Anxiety]]>https://thomasheal6.wixsite.com/website/post/running-towards-anxiety60d8394c5866c90016a5e3acMon, 28 Jun 2021 11:00:14 GMTThomas Alexander<![CDATA[Rottnest Island Marathon 2021 - Race Report]]>https://thomasheal6.wixsite.com/website/post/rottnestmarathon202160c6e3c8c19cf8002b0566c6Tue, 15 Jun 2021 11:43:16 GMTThomas Alexander<![CDATA[Fear, loathing and self doubt. The build, and taper week.]]>https://thomasheal6.wixsite.com/website/post/taperweek60bf065b0909760015e68e80Tue, 08 Jun 2021 11:00:33 GMTThomas Alexander<![CDATA[Shoes: Atreyu Running - 'The Base Model']]>https://thomasheal6.wixsite.com/website/post/review-atreyu-running-the-base-model60a66e0d89f6240015921131Tue, 01 Jun 2021 10:27:00 GMTThomas Alexander<![CDATA[An introduction to Running On My Mind.]]>https://thomasheal6.wixsite.com/website/post/introductiontorunningonmymind609b53b8990f1c001639bef2Tue, 01 Jun 2021 10:24:00 GMTThomas Alexander